Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 31, 2022
Time: 25:14
Distance: 4.47 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 10.6 Avg / 14.3 Max
Power (Watts): 50 Avg / 101 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:36
1.00 mi in 5:37
1.00 mi in 5:52
0.47 mi in 2:58