Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, October 31, 2022
Time: 30:20
Distance: 7.61 Miles
Laps: 7.6
Calories: 248
Speed (MPH): 15.1 Avg / 18.2 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 103 Avg / 134 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:01
0.61 mi in 2:45