Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: george heenan
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, October 31, 2022
Time: 30:08
Distance: 6.03 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 76 Avg / 152 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

5.00 mi in 25:12
1.03 mi in 4:56