Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 31, 2022
Time: 18:28
Distance: 2.05 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 6.7 Avg / 8.9 Max
Power (Watts): 25 Avg / 79 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 111 Avg / 111 Max

Laps

1.50 mi in 13:29
0.55 mi in 4:59