Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 1, 2022
Time: 24:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 69
Speed (MPH): 7.3 Avg / 11.1 Max
Power (Watts): 26 Avg / 56 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 53 Avg / 102 Max

Laps

1.00 mi in 8:44
1.00 mi in 8:21
1.00 mi in 7:25