Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, November 1, 2022
Time: 30:10
Distance: 4.42 Miles
Completed:
Calories: 102
Speed (MPH): 8.8 Avg / 10.4 Max
Power (Watts): 35 Avg / 50 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 112 Avg / 130 Max