Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 1, 2022
Time: 6:54:20
Distance: 5.08 Miles
Laps: 3.4
Calories: 681
Speed (MPH): 0.7 Avg / 12.6 Max
Power (Watts): 3 Avg / 149 Max
Cadence (RPM): 6 Avg / 84 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.50 mi in 9:39
1.50 mi in 10:35
1.50 mi in 10:16
0.58 mi in 6:23:50