Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blain Wrench
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, November 1, 2022
Time: 6:39
Distance: 1.47 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 13.3 Avg / 21.7 Max
Power (Watts): 119 Avg / 275 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

1.00 mi in 3:10
0.47 mi in 3:29