Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug allen
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, November 1, 2022
Time: 52:48
Distance: 9.44 Miles
Laps: 9.4
Calories: 244
Speed (MPH): 10.7 Avg / 17.3 Max
Power (Watts): 55 Avg / 159 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:54
1.00 mi in 5:46
1.00 mi in 5:37
1.00 mi in 5:55
1.00 mi in 5:25
1.00 mi in 5:03
1.00 mi in 4:54
1.00 mi in 4:39
0.44 mi in 3:20