Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 1, 2022
Time: 18:53
Distance: 2.00 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 6.4 Avg / 8.7 Max
Power (Watts): 22 Avg / 80 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

1.50 mi in 13:58
0.50 mi in 4:55