Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shy Lewis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, November 1, 2022
Time: 6:21
Distance: 1.34 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 93 Avg / 165 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

1.00 mi in 3:55
0.34 mi in 2:26

Personal Best

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