Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, November 2, 2022
Time: 14:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.2 Avg / 16.5 Max
Power (Watts): 73 Avg / 165 Max
Cadence (RPM): 34 Avg / 57 Max
Heartrate (BPM): 80 Avg / 134 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:15