Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 2, 2022
Time: 35:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 6.7 Avg / 12.1 Max
Power (Watts): 31 Avg / 73 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 42 Avg / 211 Max

Laps

1.00 mi in 6:56
1.00 mi in 8:21
1.00 mi in 13:44
1.00 mi in 6:45