Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, November 2, 2022
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 101 Avg / 146 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 96 Avg / 110 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:06