Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 2, 2022
Time: 25:28
Distance: 4.43 Miles
Laps: 4.4
Calories: 101
Speed (MPH): 10.4 Avg / 14.1 Max
Power (Watts): 49 Avg / 99 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:46
0.43 mi in 2:53