Apple Grinder 7.00 mi

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Lap Details

Rider: Donna Carr
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, November 2, 2022
Time: 30:41
Distance: 5.44 Miles
Completed: 78%
Calories: 183
Speed (MPH): 10.6 Avg / 17.7 Max
Power (Watts): 83 Avg / 179 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 149 Avg / 187 Max