Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, November 2, 2022
Time: 20:21
Distance: 4.00 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 11.8 Avg / 14.3 Max
Power (Watts): 65 Avg / 164 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

1.50 mi in 7:14
1.50 mi in 7:14
1.00 mi in 5:53