Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Conner
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Wednesday, November 2, 2022
Time: 25:07
Distance: 5.30 Miles
Laps: 3.5
Calories: 140
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 75 Avg / 217 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:05
1.50 mi in 7:04
0.80 mi in 3:47