Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, November 2, 2022
Time: 31:37
Distance: 4.01 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 7.6 Avg / 10.8 Max
Power (Watts): 28 Avg / 83 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 83 Avg / 110 Max

Laps

1.50 mi in 12:21
1.50 mi in 11:41
1.01 mi in 7:35