Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: amy whaley
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, November 2, 2022
Time: 39:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 374
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 136 Avg / 287 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

3.37 mi in 13:11
3.37 mi in 13:01
3.37 mi in 13:24