Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 3, 2022
Time: 23:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 7.5 Avg / 12.0 Max
Power (Watts): 28 Avg / 134 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 43 Avg / 157 Max

Laps

1.50 mi in 13:02
1.50 mi in 10:57