Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, November 3, 2022
Time: 25:33
Distance: 5.13 Miles
Laps: 3.4
Calories: 138
Speed (MPH): 12.0 Avg / 13.5 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:23
1.50 mi in 7:10
0.63 mi in 3:21