Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Donahue
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 28:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 265
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 134 Avg / 206 Max
Cadence (RPM): 92 Avg / 99 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:12