Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Thursday, November 3, 2022
Time: 22:32
Distance: 4.25 Miles
Laps: 1.3
Calories: 129
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 77 Avg / 115 Max
Cadence (RPM): 33 Avg / 49 Max
Heartrate (BPM): 97 Avg / 102 Max

Laps

3.37 mi in 17:07
0.88 mi in 5:25