Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, November 4, 2022
Time: 31:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 59 Avg / 113 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 104 Avg / 188 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 5:15
1.00 mi in 5:18
1.00 mi in 5:33
1.00 mi in 5:19