Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 5, 2022
Time: 33:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.2 Avg / 10.1 Max
Power (Watts): 26 Avg / 54 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 38 Avg / 84 Max

Laps

1.00 mi in 8:45
1.00 mi in 8:29
1.00 mi in 7:23
1.00 mi in 8:36