Expresso Speedway 1.00 mi

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Lap Details

Rider: Valerie Lewis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, November 5, 2022
Time: 4:24
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 98 Avg / 220 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 154 Avg / 157 Max

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