Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, November 5, 2022
Time: 30:39
Distance: 4.01 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 7.8 Avg / 11.4 Max
Power (Watts): 36 Avg / 118 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 69 Avg / 208 Max

Laps

1.50 mi in 10:46
1.50 mi in 12:19
1.01 mi in 7:34