Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, November 5, 2022
Time: 44:13
Distance: 7.01 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.5 Avg / 16.5 Max
Power (Watts): 60 Avg / 121 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 93 Avg / 103 Max

Laps

3.37 mi in 21:50
3.37 mi in 20:35
0.27 mi in 1:48