Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 7, 2022
Time: 26:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 6.9 Avg / 11.5 Max
Power (Watts): 26 Avg / 89 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 42 Avg / 89 Max

Laps

1.50 mi in 13:08
1.50 mi in 13:07