Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug allen
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, November 7, 2022
Time: 39:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 12.1 Avg / 16.7 Max
Power (Watts): 69 Avg / 147 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 86 Avg / 112 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:30

Personal Best

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