Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, November 7, 2022
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 101 Avg / 223 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 91 Avg / 107 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:10