Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Bringley
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Monday, November 7, 2022
Time: 32:30
Distance: 10.64 Miles
Laps: 2.1
Calories: 482
Speed (MPH): 19.6 Avg / 27.7 Max
Power (Watts): 229 Avg / 507 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 74 Avg / 155 Max

Laps

5.00 mi in 15:44
5.00 mi in 14:39
0.64 mi in 2:07