Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 7, 2022
Time: 20:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 94 Avg / 149 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:17