Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 8, 2022
Time: 40:16
Distance: 4.99 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 7.4 Avg / 11.2 Max
Power (Watts): 32 Avg / 69 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 64 Avg / 237 Max

Laps

1.00 mi in 6:53
1.00 mi in 7:04
1.00 mi in 7:27
1.00 mi in 7:22
0.99 mi in 11:30