Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, November 9, 2022
Time: 30:41
Distance: 7.38 Miles
Laps: 7.4
Calories: 237
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 105 Avg / 161 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 95 Avg / 123 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:08
0.38 mi in 2:14