Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, November 9, 2022
Time: 31:24
Distance: 4.31 Miles
Laps: 1.3
Calories: 130
Speed (MPH): 8.2 Avg / 13.8 Max
Power (Watts): 47 Avg / 110 Max
Cadence (RPM): 36 Avg / 54 Max
Heartrate (BPM): 79 Avg / 120 Max

Laps

3.37 mi in 22:48
0.94 mi in 8:36