Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, November 9, 2022
Time: 24:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 12.2 Avg / 14.0 Max
Power (Watts): 69 Avg / 119 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:57