Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, November 10, 2022
Time: 29:34
Distance: 5.00 Miles
Laps: 1.5
Calories: 147
Speed (MPH): 10.1 Avg / 16.7 Max
Power (Watts): 65 Avg / 125 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 43 Avg / 118 Max

Laps

3.37 mi in 18:46
1.63 mi in 10:48