Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny Muire
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 1:01:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 350
Speed (MPH): 12.8 Avg / 15.9 Max
Power (Watts): 78 Avg / 130 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:53