Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny Muire
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 24:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 51 Avg / 145 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.00 mi in 6:54
1.00 mi in 5:19
1.00 mi in 6:57
1.00 mi in 4:55