Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, November 10, 2022
Time: 25:21
Distance: 4.43 Miles
Laps: 4.4
Calories: 101
Speed (MPH): 10.5 Avg / 12.9 Max
Power (Watts): 49 Avg / 80 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:32
0.43 mi in 2:47