Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dawn Medley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 22:07
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 91 Avg / 190 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 130 Avg / 147 Max

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