Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dawn Medley
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 21:30
Distance: 4.72 Miles
Laps: 1.1
Calories: 131
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 78 Avg / 152 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

4.42 mi in 19:54
0.30 mi in 1:36