Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Williams
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 23:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 111 Avg / 176 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 100 Avg / 194 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 3:44
1.00 mi in 3:44

Personal Best

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