Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 53:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 9.0 Avg / 15.3 Max
Power (Watts): 55 Avg / 119 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 68 Avg / 120 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:35
1.00 mi in 6:32
1.00 mi in 6:57
1.00 mi in 6:48
1.00 mi in 6:40
1.00 mi in 7:03
1.00 mi in 7:58