City Express 4.53 mi

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Lap Details

Rider: Tracey Griffith
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, November 10, 2022
Time: 27:04
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 10.1 Avg / 28.1 Max
Power (Watts): 117 Avg / 352 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 157 Avg / 169 Max

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