Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, November 10, 2022
Time: 12:38
Distance: 1.43 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 6.8 Avg / 8.9 Max
Power (Watts): 22 Avg / 47 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 56 Avg / 82 Max

Laps

1.00 mi in 9:02
0.43 mi in 3:36