Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, November 11, 2022
Time: 36:59
Distance: 4.00 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 6.5 Avg / 10.3 Max
Power (Watts): 23 Avg / 80 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 19 Avg / 72 Max

Laps

1.50 mi in 13:13
1.50 mi in 13:58
1.00 mi in 9:48