Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, November 11, 2022
Time: 18:08
Distance: 2.08 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 6.9 Avg / 8.9 Max
Power (Watts): 26 Avg / 87 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

1.50 mi in 12:53
0.58 mi in 5:15